To the women on the board the AME Herald in partnership with the fifth district health ministry. Is offering a free online walking program to everyone in our denomination and to anyone who wants to join.

This program is sponsored by the american heart association. And there are online tools for diet, stress and everyday there are email encouragements.

Please go to the ame herald and sign up for this program if you are interested. We would love to have women a part of this program. It is called "Choose to Move"

On the menu for the herald click "fifth district connectional"

and read about this exciting program.

www.ameherald.com

-- Anonymous, July 26, 2004